PART 2: PREGNANCY SKIN CARE

Hey Guys!

I have written this post about taking care about ourselves during pregnancy before the birth of my daughter. This was Part 1 and here is Part 2 which is about skin care. During the pregnancy I started to  have very dry skin. Well in the beginning it was great because I have kind of oily T-Zone area. This oiliness was not a problem anymore:) But then my normally dry cheeks started to be drier:) Well, this was not a pleasure I must say:)

At the same time during pregnancy we cannot use everything we want. Retinols, salylicylicacid etc... are big NO NO's. Or like you take one product thinking it is great and then you find out that there are really bad stuff inside. Anti-age products are really not good during pregnancy. I say pregnancy but knowing that there are weird elements in the products we use is not comforting at all. So the skincare stuff I started using during pregnancy were really good for me and I continue with them at the moment, too. Obviously I'm more relaxed while choosing products right now since that I'm not pregnant anymore.

Herkese Merhaba!

Hamilelik sirasinda bakimla ilgili bir yazi yazmistim. O zaman daha ufaklik dogmamisti:) Bu da yazinmin birinci bolumuydu simdi ikinci bolue hosgeldiniz:) Hamilelik sirasinda cildim cok kurumaya basladi benim. Once oh ne guzel diyordum cunku benim T bolgesi yaglanmaya meyillidir:) Ama bir baktim o da ne normalde kuru olan yanaciklarim da iyice kurulasiyor, kasiniyor, bir rahatsizliklar birseyler.

Bir de hamilelik sirasinda her istedigini de kullanamiyorsun. Retinoller, asitli urunler, anti-agingler kesinlikle kullanilamiyor. Hamilelikte bu arastirmalari yaparken kullandigimi urunlerin cici paketlerinin altindaki canavarlari da gormus oldum aslinda:)) O yuzden simdi de o donemde kullandigim bircok seye devam ediyorum. Zaten hormonlar halen yakami birakmamis durumda:) 

• Ok, I made a good research and Caudalie was really a good answer for my needs. Grapes, natural, nice smell, no nasty additives... What else could I want?:)) You can choose Caudalie's Vinotherapy range for example this is what I used. Choose anything that suits your skin.
• Caudalie urunleri. Uzumler, dogal urun, kotu maddeler barindirmiyor e napalim kullaniriz tabii ki.Vinotherapy serisini kullandim harika. Kokusu muhtesem ve rahatsiz edici degil.

• Avène's Mineral Water Spray I even used this during the labor:) Great help by the way. During the summer it was with me. This water is coming from Avène-les-Bains. If you have any skin irritations, discomfort, acne or whatever this is really a great help and also refreshing and hydrating during hot weather.
• Avène'in Sprayi. Valla doguma dakikalar kala bile ferahlik versin diye kullandim. Super bir urun. Avène-les-Bains adli bolgenin kaynak suyundan yapilmis. Ciltteki herhangi bir nemsizlik, rahatsizlik icin birebir. Yazin da her an yanimdaydi. 

• Clarins Beauty Flash Balm to wake up your skin when you are not feeling that well, actually. You know what I mean:))
• Clarins Beauty Flash Balm cildi hemen canladiriyor. Sabahin korunde zaten kendinizi iyi hissetmiyorsunuz ama ise gitmeni de lazim hemen surun cildiz canlanacak.

• Mammamio is trustworthy. Most of the Hollywood gals use it. 
• Hollywood yildizlarinin en yakin arkadasi Mammamio urunleri. Kendilerine kesinlikle kefilim:))

• La Roche-Posay products are really great! Pharmacy brand, really soft and hydrating.
• La Roche-Posay urunleri de harika. Eczane urunu zaten. Guvenilir ve cok ise yariyor.

• Drink LOADS of water! I hate drinking water really or I forget drinking water. I carried a bottle of water every single day with me not to forget well at the end I even got used to drinking:)
• Bol Bol tonlarca su icin. Ben su icmekten hoslanmadigim icin ya da icmeyi unuttugum icin hep yanimda sise tasidim. Sonucta su icmeye alistim yahu:))

• If you think you look really pale and your doctor didn't suggest you check your iron levels yet, remind him of that. Specially Mediterranean women suffer from iron-deficiency anemia which causes pale skin and tiredness. It is also very important for your baby. Don't forget to have test.
• Eger cok solgun gorunuyorsaniz ve doktorunuz demir seviyesini olcturmediyse ona bunu hatirlatin. Ozellikle Akdenizli kadinlar demir eksikliginden dogan anemiden cok feci sekilde etkileniyorlar. Cilt solgun, siz yorgun ayrica demir eksikligi hic iyi bir sey degil mutlaka test yaptirip onleminizi alin:)

• You HAVE TO use a sun cream which is at least SPF 30! No matter your skin type is you should and you must use one. I used La Roche-Posay SPF 50. The pregnancy hormons and sunlight are friends only when you protect your skin with a good sun cream. 
• Mutlaka Mutlaka yuksek koruyucu faktoru olanbir gunes kremi kullanmalisiniz. En az SPF 30 olmali bu. Yok ben bugday tenliyim, esmerim filan yok gunes ve hamilelik hormonlari sadece gunes kremi ile korundugunuzda size faydali yoksa cildinizde lekeler olusabilir.

I hope these help you guys! Kisses to all!

Umarim yardimci olabildim:) Sevgilerimle...